Raising good humans part 2

In this episode I talk about

1. Our own childhood triggers, what cause us to be the we are

2. reflect upon our own childhood and look into our relationships with our parents.

3. Triggers and our reactions

4. Reducing our stress

5. How we take care of our habitual emotions

6. the difference between blocking and becoming over-flooded with emotions

7. Barriers to communication

8. Letting go of judgment

9. Straighten up your priorities

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